personal training
Personal training with head coach Owen Hems is available outside of class times monday to saturday.
One on one training $70
45min pad work session
two on one training $40 each
45min pad work or partner work session
45min session for groups of three or more. sessions can include pad work, technical drills or partner work
Three on one training $30 Each
Group Training $20 Each
45min session for groups of four or more. sessions can include pad work, technical drills or partner work
Interested in one on one training or private group sessions? Fill out some info and we will be in touch shortly! We can't wait to hear from you!