class timetable
4:30pm Kids class
6:30pm Combined technical and fighters class
Monday
6am conditioning class (bookings essential)
5:30pm Technical class
6:30pm fighters class
tuesday
wednesday
4:30pm kids class
5:30pm Technical class
6:30pm conditioning class
thursday
6am conditioning class (bookings essential)
5:30pm Technical class
6:30pm fighters class
friday
5:30pm Technical class (sparring)
6:30pm fighters class
saturday
9am conditioning class
10am kids class